Move better. Live longer

Recovery is movement, guided.

A private physiotherapy and rehabilitation clinic in Pagrati, Athens. Six clinicians, evidence-based protocols, and a movement lab built for honest answers.

Why we opened the clinic we wanted to refer our own family to

Why we opened the clinic we wanted to refer our own family to

The clinicians you will see

Anastasia Vlachou

Co-founder, Sports PT

Petros Andritsos

Co-founder, OMPT/PhD

Konstantina Saridi

Pelvic Health

Marco Esposito

Manual Therapy

What Our Clients Say

“The results spoke for themselves within four weeks. The process was explained clearly at every stage.”
Vicky Soufleros
Kalamaria
“I referred two friends here after my first visit. Both had the same experience I did — thorough, considered, entirely without pressure.”
Theodora Stavridis
Heraklion
“The clinic is calm and clean and the team takes their time. That alone is worth the appointment fee.”
Maria Pitsouli
Athens
“I have been to four clinics across the city. KinesisCare is the only one that listened before recommending anything.”
Niki Hatzopoulou
Volos

What we treat, and how

Sports Injury Rehabilitation

Sports Injury Rehabilitation

return-to-sport testing built in. Lead: Anastasia Vlachou.
Post

Post

Operative Recovery — protocols agreed with your surgeon. Lead: Petros Andritsos.
Manual Therapy & Dry Needling

Manual Therapy & Dry Needling

for stubborn neck, back, and shoulder pain. Lead: Marco Esposito.
Pelvic Health Physiotherapy

Pelvic Health Physiotherapy

pre/post-natal, continence, pelvic pain. Lead: Konstantina Saridi.
Movement Assessment Lab

Movement Assessment Lab

gait analysis, isokinetic testing, EMG. Lead: Bastien Laurent.
Vestibular & Concussion

Vestibular & Concussion

dizziness, BPPV, post-concussion return-to-school/sport. Lead: Eleni Kourti.

The Movement Lab — honest answers, in numbers

Force plates

Force plates

symmetry in single-leg jump, drop landing, sit-to-stand.
Isokinetic dynamometer

Isokinetic dynamometer

quadriceps and hamstring strength side-by-side, in newtons.
2D motion capture

2D motion capture

running and jumping mechanics on iPad, frame by frame.
Real-time EMG

Real-time EMG

which muscles are firing, when, in what order.

From the journal

Recovery Story

Recovery Story

"How Eirini went from a torn ACL to a competitive league in 11 months" (24 Mar 2026)
Movement Science

Movement Science

"Why your hamstring strain keeps coming back: the eccentric strength gap" (10 Mar 2026)
Training Tips

Training Tips

"The five-minute hip mobility routine every desk worker needs" (28 Feb 2026)
Sports Injury Rehabilitation

Sports Injury Rehabilitation

Structured return-to-sport pathway with objective testing milestones: you do not return to training when it feels good, you return when the data confirms you are ready. ACL, meniscus, hamstring, rotator cuff, ankle, and all overuse injuries. First assessment €70 (40 min). Lead: Anastasia Vlachou.
Post-Operative Recovery

Post-Operative Recovery

Surgical-protocol-aligned rehabilitation coordinated directly with your surgeon, with weekly progress notes sent to the surgical team. Post-ACL reconstruction, rotator cuff repair, total knee/hip replacement, spinal fusion, meniscus repair. First post-op visit €80. Lead: Petros Andritsos.
Manual Therapy & Dry Needling

Manual Therapy & Dry Needling

Hands-on mobilisation, manipulation, soft-tissue release, and dry needling, always paired with movement work. For acute neck and back pain, headaches, shoulder pain, tennis elbow, and plantar fasciitis. First assessment €70. Lead: Petros Andritsos and Marco Esposito.
Pelvic Health Physiotherapy

Pelvic Health Physiotherapy

Specialist care for women across pregnancy, post-partum, and beyond. Confidential, unhurried, and trauma-informed. For urinary incontinence, prolapse, diastasis recti, pelvic pain, and post-Caesarean recovery. First visit €70 (60 min). Lead: Konstantina Saridi.
Movement Assessment Lab

Movement Assessment Lab

Objective biomechanical evaluation using force plates, isokinetic dynamometry, 2D motion capture, and real-time EMG. For return-to-sport decisions, stubborn pain that has not responded to standard care, and performance athletes who want to know what their body is actually doing. Lab session €90 (60 min). Lead: Bastien Laurent.
Vestibular & Concussion Rehabilitation

Vestibular & Concussion Rehabilitation

Specialist assessment and treatment for dizziness, BPPV, post-concussion symptoms, and return-to-school or return-to-sport protocols after head injury. Lead: Eleni Kourti.

We publish what we measure

94%
ACL patients returning to pre-injury spo
6
clinicians, 220 m², 1 movement lab

Inside the Movement Lab

One letter, once a month, from Anastasia

One mobility drill, one research summary, one patient story. No promotions, no spam, unsubscribe in one click.

CTA strip